RECIPES

POST IDEAS

• Hide the veggies
• Picnics and Packable
• Freezable
• Crockpot
• By the brand

BREAKFAST

ANNA BANANA SMOOTHIE

 

Ingredients

• 1 banana, broken into chunks
• 2 cups of almond milk
• 3 tablespoons of peanut butter
• 2 tablespoons of honey (or chocolate syrup)
• 1 cup ice cubes

LUNCH

SPICY HERBED CHICKEN SANDWICH

Ingredients

• 1-2 cans of caned chicken
• 1 tsp. rosemary
• 1 tsp. salt
• 1 tsp. fresh-ground pepper
• ½ c. mayonnaise
• 3 oz. hot capocollo or salami
• 1 c. pickled hot pepper
• 6 oz. Fontina cheese
• 4 baguettes

Directions

• Split each of the baguettes horizontally using a serrated knife.
• Stir the mayonnaise, salt, pepper and rosemary together and spread on each slice.
• Layer the capocollo, peppers, chicken, and fontina on half of the sliced baguettes.
• Top each sandwich with the remaining slices, cut in half, and serve.





DINNER

MOIST FALL APART CHICKEN/ CROCKPOT
Great for shredding!

Ingredients

• 4 (4oz) Chicken breast
• 2 cups Chicken broth
• Optional: seasoning of choice

Time:

• 4-8 Hours

Directions:

• Place chicken in the crockpot with the chicken broth and seasonings of choice
• Cook for 4 hours on high or 8 hours on low.
• Shred chicken / serve or save

MY GROCERY LIST

COSTCO

CHICKEN

• Coleman Organic Boneless Skinless breast
• www.colemannatural.com

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Information deemed reliable but not guaranteed. All information should be independently verified. No guarantees or warranties are made as to the accuracy or the timeliness of the information.